I graduated from the University of LA at Monroe, with a B.S. degree in Clinical Laboratory Science. I worked in the field of Healthcare for 20 years, specializing in the area of Oncology. My real love has always been Health & Fitness and the Wellness of others. My passions for Fitness, coupled with my Clinical Science background, were a natural progression to my becoming a Certified Personal Trainer, Group Fitness Instructor & Natural Fitness Competitor. I love interacting with clients from diverse backgrounds and with varied goals and appreciate their allowing me to help them find success, on their fitness journey to health and wellness.
I believe the body is the most amazing machine ever. And when you learn how to operate it to its maximum potential, the world literally can open up to you. I’m a wife, mother and have a new grandson. But only now can I say, I’m truly living life to its fullest and that’s because I’m the most fit I’ve ever been in my life! It’s very gratifying to have your adult and minor son’s look up to you, as their fitness inspiration. According to the NIH, in 2013, the combined overweight/obesity rate for adults was 154 million and 23 million for our children. It’s up to us to establish the healthy lifestyle patterns for our youth to follow into their futures. My motto is simple, “If I can do it, so can you!” Let me help you start living the life you’ve always wanted to live today!
Clinical Laboratory Science, B.S.
International Sports and Science Association, C.P.T.
National Gym Association Member
CPR/AED/First Aid (Adult and Child), American Red Cross
National Credential Agency, Medical Technologist
American Society of Clinical Pathologists, Medical Technologist/Phlebotomy Technician
Areas of Specialty:
Interval/Circuit Training Calisthenics
One-on-One Core/AB Strength
Total Body Fitness Strength/Power
Endurance Weight Loss
Nutritional Program Formulation Small Group
Group Fitness Platforms:
Body Sculpt Yoga
Cardio Intervals Trekking
Kickboxing ABS Plus
Boot Camp Functional Training
Supernatural Bodybuilding Figure Competitor
National Gym Association Figure Competitor
Fitness Model/High Fashion Model
Film & Television Credits
Online Fitness Blogger
Spartan/Rock-n-Run/Gladiator/5K Endurance Challenges