I graduated from the University of LA at Monroe, with a B.S. degree in Clinical Laboratory Science. I worked in the field of Healthcare for 20 years, specializing in the area of Oncology. My real love has always been Health & Fitness and the Wellness of others. My passions for Fitness, coupled with my Clinical Science background, were a natural progression to my becoming a Certified Personal Trainer, Group Fitness Instructor & Natural Fitness Competitor. I love interacting with clients from diverse backgrounds and with varied goals and appreciate their allowing me to help them find success, on their fitness journey to health and wellness.

I believe the body is the most amazing machine ever. And when you learn how to operate it to its maximum potential, the world literally can open up to you. I’m a wife, mother and have a new grandson. But only now can I say, I’m truly living life to its fullest and that’s because I’m the most fit I’ve ever been in my life! It’s very gratifying to have your adult and minor son’s look up to you, as their fitness inspiration. According to the NIH, in 2013, the combined overweight/obesity rate for adults was 154 million and 23 million for our children. It’s up to us to establish the healthy lifestyle patterns for our youth to follow into their futures. My motto is simple, “If I can do it, so can you!” Let me help you start living the life you’ve always wanted to live today!


Clinical Laboratory Science, B.S.

International Sports and Science Association, C.P.T.

National Gym Association Member

CPR/AED/First Aid (Adult and Child), American Red Cross

National Credential Agency, Medical Technologist

American Society of Clinical Pathologists, Medical Technologist/Phlebotomy Technician

Areas of Specialty:

Interval/Circuit Training Calisthenics

One-on-One Core/AB Strength

Total Body Fitness Strength/Power

Endurance Weight Loss

Nutritional Program Formulation Small Group

Group Fitness Platforms:

Body Sculpt Yoga

Cardio Intervals Trekking

Kickboxing ABS Plus

Boot Camp Functional Training


Supernatural Bodybuilding Figure Competitor

National Gym Association Figure Competitor

Fitness Model/High Fashion Model

Film & Television Credits

Online Fitness Blogger

Spartan/Rock-n-Run/Gladiator/5K Endurance Challenges


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