Our goal is to help people reach their optimal performance, through our specialized training methods, no matter what their current level of fitness. All of our programs are developed to help our clients gain mental and physical strength by challenging your mind and body.

Our Staff of personal trainers are degreed and/or are certified through national organizations. Our trainers have over a century of combined experience, with individual accomplishments ranging from collegiate and professional sports, martial arts, body transformation, all natural male and female body building, competitive cycling, marathons and triathlons.

The friendly and experienced Personal Trainers at OPT Wellness offer personalized program development and are always available to assist with form and answer questions.

Our Philosophy is to sell the truth in training. We keep it simple and to the point. When combining exercise, nutrition and proper cardiovascular training, you can attain any fitness goal you set for yourself within your physical limits.


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